JIU-JITSU
About 90% of fight situations end up on the ground. To be a complete martial artist these days requires
knowledge of being able to defend yourself when not standing on your feet. With the exposure of Jiu-Jitsu within the
last decade, and its proven effectiveness in many Mixed Martial Arts competitions and various fighting tournaments
such as the Ultimate Fighting Championship and Pride FC, the martial arts community has come to realize that no matter what
system you may come from, Grappling is an essential element
All in all, you can expect training in
• Body and Joint manipulation
• Pressure point concepts and applications
• Grappling
/ Ground Fighting
• Boxing
• Kickboxing
• Wrestling
• Jiu-Jitsu
• Judo
• Submissions
• Throws and Take-downs
• Flexibility